A nutritionally balanced diet in terms of proteins, fats, carbohydrates, minerals, electrolytes and vitamins is essential for general well being....
Read MoreCongratulations! You have achieved your weight goal. Now what? Since many studies show that people tend to regain weight over time....
Read Moreear-long wellness initiatives encourage long-term participation by reaching out to employees throughout the year. This method emphasizes lasting behavior change
Read MoreAyurveda is nearly 5000 years old, long before modern medicine even began in the western world. Ayurveda is not simply a health care system but a form of life style adopted to maintain perfect balance and harmony with tin the human existence, form the most abstracted transcendental values to the most concrete physiological experiences.
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A nutritionally balanced diet in terms of proteins, fats, carbohydrates, minerals, electrolytes and vitamins is essential for general well being. It enhances the immunity of the person by providing daily requirement of nutrients to the body. Therefore healthy eating habits go a long way in ensuring a healthy life....
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Congratulations! You have achieved your weight goal. Now what? Since many studies show that people tend to regain weight over time, it is important to have a plan for weight maintenance. Long term weight management means a lifelong commitment to eating well and regular physical activity....
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Year-long wellness initiatives encourage long-term participation by reaching out to employees throughout the year. This method emphasizes lasting behavior change—the best way for participants to achieve their health and fitness goals. A high-touch approach also boosts the bottom-line impact....
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